The Benefits From Drinking Healthy Fruit Juice
Listing of fruit juices that bringing great benefits for our health, good for preventing diseases and disease treatment.
In general, many people have already known that drinking fruit juice is good. However not everyone knows exactly about
the effects of healthy juice concentrate for people's health benefits. Here is a general listing of health fruit juices
that brings great effects to the treatment or prevention of diseases.
Black cherry contains anthocyanins. Anthocyanins help the body reduce inflammation and reduce uric
acid in the blood. Drink black cherry juice concentrate daily may help you avoid the pain from gout and arthritis, reduce
the risk of cancer, heart attack or stroke.
juice provides a substantial amount of potassium, vitamin C, B ( Niacin ). Drinking pomegranate juice concentrate as daily
basis may help prevent breast cancer cells from forming, inhibit the development of lung cancer, it slowed the growth of prostate
cancer. Antioxidants in pomegranates may help keep bad LDL cholesterol from oxidizing, keep blood platelets from clumping
together to form unwanted clots. Drinking pomegranate juice concentrates daily also help lower systolic blood pressure, keeps
PSA levels stable ( PSA is a substance produced by the prostate gland. Elevated PSA levels may indicate prostate cancer or
a noncancerous condition such as prostatitis or an enlarged prostate ). Drinking pomegranate juice is also good for your brain,
helps cut Alzheimer's risk, prevents osteoarthritis, protect the arteries from building up plaque and may reverse previous
plaque buildup, helps prevent dental plaque naturally.
Drinking orange juice provides the calories, vitamin C in your body. Orange juice is rich in phytochemical, thiamine. They
are beneficial to the body. Drinking orange juice concentrate helps strengthen the immune system, increasing the resistance
of the body, anti-aging process. Drinking orange juices also work well for women who are pregnant, it helps prevent cracks
in fetus (spina bifida), also contribute to prevent cancer, detoxify.
In addition to providing a significant amount of calories, tomato juice supplies vitamins A and C to
our body. With its rich lycopene, drinking tomato juice concentrate daily may help preventing of cancer, reduce the risk of
heart disease, support anti aging of skin.
Red grape juice
red grape concentrated juice helps lower your high blood pressure effectively! Red grape juice supplies a substantial amount
of calories and helps body for anti-aging. Grape juices have a similar effect as red wine but without alcohol. Resveratrol
in red grape prevents the developement of cancer. Drinking grape juice concentrate as a daily basis may also help lower cholesterol
levels and decrease the risk of heart disease.
Mangosteen juice is a source for strengthen body's functions. The mangosteen juice concentrate is high in carbohydrates,
fibers and iron, also has a small amount of vitamins such as C and E. Drinking magosteen juice concentrate may help improve
the immune system and blood circulation, strengthen the body’s ability to fight diseases and infection such as cancer,
II type diabetes, heart disease, arthritis due to its powerful antioxidants and healthy nutrients.
Drink carrot juice is good for your health because it contains vitamins A, C,
E and it helps increase the amount of potassium, magnesium. Beta-carotene and carotenoid in carrots plays an important role
in providing vitamin A that good for your eyes. Drinking carrot juice concentrate might help people who has night blindness
problem due to a vitamin A deficiency, and the beta carotene might help prevent macular degeneration and cataracts. In
addition, carotenoid also help reduce the risk of lung cancer, stomach and optics. Besides, alphalipoic acid is a component
that helps the body eliminate the toxic effectively.
Drink apple juice helps the body to strengthen a variety of vitamins, especially Vitamin C. Drinking apple juice concentrate
as a daily basis helps to generate nutrients to body naturally, specially for elder people.
Grapefruit juice contains beta, carotein and lycopen. Drinking grapefruit juice concentrate helps reduce
the risk of breast cancer, stomach cancer, lung cancer, prostate cancer . Drinking grapefruit juice concentrate as a daily
basis helps your body against the oxidize effectively. Lycopen in grapefruit juice also helps protect the arteries from building
up plaque, reduce the risk of heart disease and stroke.
Mangoes contain vitamins such as A, C, E and Iron. Drinking mango juice concentrate may help against the developement
of diseases. A glass of mango juice concentrate supplies 16% of daily iron needs in women and help to fight the aging of the
Pineapple juice contains lots of vitamin C. Bromelain
in pineapple supports digestion, helps reduce symptoms snivel, helps heal the wounds, aches, sprain. Bromelain also works
to reduce the swelling causes pain for women who have surgery during child delivery, helps reduce symptoms of asthma, chest
Coconut milk contains many important
components such as clorua potassium, magie, sodium, protein and a substantial amount of natural sugar. Coconut
is also rich in fiber, manganese, calcium, riboflavin and vitamin C. Drinking coconut milk ( coconut concentrate ) helps prevent
urinary infection, reduce constipation, improve bowel activities.